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a picture of a man playing golf and completing a golf swing

How the body moves in Golf

Part of Get Moving Week 2022

a man wearing a purple polo shirt doing Qi Gong in a group class

Qi Gong

Part of Get Moving Week 2022

A woman working out at home

Total body workout

Part of Get Moving Week 2022

two women dancing and having fun in an exercise class

SalsaFit

Part of Get Moving Week 2022

a woman holding a mug of tea outdoors and smiling

Get moving towards your goals

Part of Mindspace Week 2022

GMW 22 Launch Workout Mr Motivator Streamyard Thumbnail (1)

Mr. Motivator’s live launch workout

Part of Get Moving Week 2022

a pile of writing books with a blue pencil resting on top on a wooden table with a green outdoor background

Stories of the Olympics

Olympics Rings Craft Session Rosie Johnson Istock 1285906906

Olympic rings craft session

a fresh summer vegan salad with raspberries, blueberries and rocket salad leaves

Olympic inspired vegan summer cookery

a man sat on the side of the bed stretching

Olympic-themed bed rowing

a pink rhythmic gymnastics ribbon against a white wall

Olympic-themed dance with ribbons

a close up of watercolour flowers and a watercolour paint pallet

Capturing the cottage garden in watercolour

white pompom bunnies with blue and pink felt ears on a wooden table

Easter pompom bunny

a stack of empty egg cartons

Egg box bowls

a jar of sourdough starter on a white kitchen countertop

Making sourdough