Life brings challenges for everyone, no matter what our circumstances. Those challenges can take a toll on our health and well-being, and we all need a little support from time to time. At the Virtual Village Hall, you’ll find a wide range of activities designed to support mental well-being, like meditation, journaling and mindfulness.
Yoga
Part of Get Moving Week 2023
SitFit
Part of Get Moving Week 2023
Reusable cosmetic pads
Part of Upcycling Week 2022
Laughter Yoga
Part of Get Moving Week 2022
Yoga
Part of Get Moving Week 2022
FitSteps
Part of Get Moving Week 2022
How the body moves in Golf
Part of Get Moving Week 2022
Qi Gong
Part of Get Moving Week 2022
Total body workout
Part of Get Moving Week 2022
Get moving towards your goals
Part of Mindspace Week 2022
Dementia friendly Origami
Dementia friendly Drawing
EFT tapping for imposter syndrome
Black health & wellbeing
Part of Mindspace Week 2022