Moments of peace and quiet can be few and far between in our lives. Take some time for yourself at the Virtual Village Hall with a selection of gentle meditation sessions and mindfulness activities that promote calm and relaxation. Why not find a quiet moment today to close your eyes, take a breath and find some inner peace?
Sound bath
Laughter Yoga
Laughter Yoga
Part of Mindspace Week 2022
Meditation
Part of Mindspace Week 2022
Sound bath
Part of Mindspace Week 2022
Mindful drawing
Part of Mindspace Week 2022
The BrainFit Workout
Guided meditation
Part of Men's Health Week 2022
Evening meditation
Part of Get Moving Week 2023
Laughter Yoga
Part of Get Moving Week 2022
Qi Gong
Part of Get Moving Week 2022