Here at the Virtual Village Hall, you’ll find a wide range of exercise classes to try at home, led by our team of friendly, professional trainers and coaches. From gentle, low-impact sessions to HIIT and weights, there’s something for everyone, including regular sessions. Maybe give something new a go or join in with a friend! Go at your own pace and enjoy yourself.
![a man sat on the side of the bed stretching](/media/ld4pzrkx/olympic-themed-bed-rowing-leanne-english-istock-2156334383.jpg?width=1920&height=600&rnd=133664754894330000)
Olympic-themed bed rowing
![a woman with red hair with her hands up in a boxing position](/media/d1cbkw2t/olympic-themed-boxing-workout-andy-osborne-istock-1560849793.jpg?width=1920&height=600&rnd=133664770657530000)
Olympic-themed Boxing workout
![a woman sat cross legged with eyes closed next to a black and white cat in the living room](/media/s2cf0d3w/gmw-23-mindful-mobility-pilates-kerry-green-istock-1355274416.jpg?width=1920&height=600&rnd=133591143826670000)
Mindful mobility pilates
![A woman doing Zumba](/media/m3vnjs24/zumba-helen-mcgreary-istock-1218635084.jpg?width=1920&height=600&rnd=133397003659770000)
Zumba
![HIIT Andy Osborne Istock 1372361328](/media/vkhcmgig/hiit-andy-osborne-istock-1372361328.jpg?width=1920&height=600&rnd=133392540803770000)
HIIT workout
![Better Bones Emma Healey Istock 1213784453](/media/20lcxuqi/better-bones-emma-healey-istock-1213784453.jpg?width=1920&height=600&rnd=133392616293630000)
Better bones
![Make Time To Realign Jo Andrews Istock 1189508152](/media/dsulkt4y/make-time-to-realign-jo-andrews-istock-1189508152.jpg?width=1920&height=600&rnd=133392545582200000)
Make time to realign
![Feet in trainers walking](/media/nkbj0eny/walking-workout-sam-godfrey-istock-1148822167.jpg?width=1920&height=600&rnd=133397006138270000)
Walking workout
![A close up of a pair of trainers and step aerobics equipment](/media/eving0bg/gmw-23-step-aerobics-jo-andrews-istock-147094609.jpg?width=1920&height=600&rnd=133591142552970000)
Step aerobics
Part of Get Moving Week 2023
![An older man with glasses hula hooping outdoors](/media/rvre2ezx/gmw-23-hulafit-caz-keeping-coventry-istock-1372787347.jpg?width=1920&height=600&rnd=133591139758600000)
HulaFit
Part of Get Moving Week 2023
![Make Time To Realign Jo Andrews Istock 1189508152](/media/dsulkt4y/make-time-to-realign-jo-andrews-istock-1189508152.jpg?width=1920&height=600&rnd=133392545582200000)
Make time to realign
Part of Get Moving Week 2023
![An older man wearing a white t-shirt holding small blue weights in front of him in his kitchen](/media/jydfrntu/gmw-23-better-bones-emma-healey-istock-1583944274.jpg?width=1920&height=600&rnd=133591141353470000)
Better Bones
Part of Get Moving Week 2023
![A man working out](/media/y5fodl32/total-body-strength-and-tone-koen-bouckaert-istock-1359036927.jpg?rxy=0.502,0.5838323353293413&width=1920&height=600&rnd=133397792591500000)
Total body strength & tone workout
Part of Men's Health Week 2023
![A woman standing and stretching her hamstring at a work desk whilst working](/media/sg5c41zj/istock-1350470591.jpg?rxy=0.41868791593418136,0.3943569556198595&width=1920&height=600&rnd=133440217980900000)
Positive posture for menopause
![Hulafit Caz Keeping Coventry Istock 1299946767](/media/drphulvs/hulafit-caz-keeping-coventry-istock-1299946767.jpg?width=1920&height=600&rnd=133392540233500000)