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Here at the Virtual Village Hall, you’ll find a wide range of exercise classes to try at home, led by our team of friendly, professional trainers and coaches. From gentle, low-impact sessions to HIIT and weights, there’s something for everyone, including regular sessions. Maybe give something new a go or join in with a friend! Go at your own pace and enjoy yourself.  

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a man completing a HIIT workout at home on a grey yoga matt

HIIT Workout

Part of Men's Health Week 2022

An older man wearing a white t-shirt holding small blue weights in front of him in his kitchen

Better Bones

Part of Get Moving Week 2023

Make Time To Realign Jo Andrews Istock 1189508152

Make time to realign

Part of Get Moving Week 2023

A pair of dancing shows on the floor

SalsaFit

a woman on a yoga mat in the living room doing a plank position

HIIT Workout

Part of Mindspace Week 2024

a woman sat cross legged with eyes closed next to a black and white cat in the living room

Mindful mobility pilates

HIIT Andy Osborne Istock 1372361328

HIIT workout

Make Time To Realign Jo Andrews Istock 1189508152

Make time to realign

Better Bones Emma Healey Istock 1213784453

Better bones

Feet in trainers walking

Walking workout

Woman seated on a chair twisting her body and stretching her arms

Olympic sports chair dance

group of 4 people on chairs stretching upwards with both arms

Seated swim

Olympics and Paralympics 2024

A woman sat on a chair doing exercise with hand weights in the living room

Para Chairathlon

Olympics and Paralympics 2024

A woman doing Zumba

Zumba

a selection of exercise equipment on a blue background

Olympic-themed swimming exercise