This is the perfect place for some gentle stretching, movement and breathwork with our experienced yoga, Pilates and Mobilates teachers.
![Yoga With Dave](/media/tbplg5x2/yogawithdave.jpg?width=1920&height=600&rnd=133391779286070000)
Yoga
![Someone doing pilates at home](/media/kifpvffo/pilates-april-moon-istock-1203224292.jpg?width=1920&height=600&rnd=133396895777070000)
Pilates with April
![a woman sat cross legged with eyes closed next to a black and white cat in the living room](/media/s2cf0d3w/gmw-23-mindful-mobility-pilates-kerry-green-istock-1355274416.jpg?width=1920&height=600&rnd=133591143826670000)
Mindful Mobility Pilates
Part of Get Moving Week 2023
![A woman and a man in cat cow position whilst doing yoga outdoors in the garden](/media/qj0eftgn/gmw-23-pilates-april-moon-istock-1678733347.jpg?width=1920&height=600&rnd=133591143613230000)
Pilates
Part of Get Moving Week 2023
![Someone doing a yoga class at home](/media/n2efpvfm/yoga-karolina-kozera-istock-486279108.jpg?width=1920&height=600&rnd=133397005483870000)
Yoga for lower back pain
![Yoga Dave Rennie Original Image 1](/media/yu1hif3i/yoga-dave-rennie-original-image-1.png?rxy=0.431271425227529,0.4699312583687379&width=1920&height=600&rnd=133622446144130000)
The Benefits of Yoga for Men
Men's Health Week 2024
![DAW 24 Dementia Friendly Pilates April Moon Istock 1308292203 (1)](/media/jdtftrx3/daw-24-dementia-friendly-pilates-april-moon-istock-1308292203-1.jpg?rxy=0.5106666259765625,0.3328328175587697&width=1920&height=600&rnd=133597359079930000)
Dementia-friendly Pilates
Part of Dementia Action Week 2024
![A woman sat on a green yoga mat cross legged and stretching her hands forward](/media/3rhi4e1j/istock-1337240129.jpg?rxy=0.4966666259765625,0.3448448295707817&width=1920&height=600&rnd=133597511228400000)
Dementia-friendly mindful mobility Pilates
Part of Dementia Action Week 2024
![DAW 24 Dementia friendly yoga - Dave Rennie - Istock 1803004450](/media/tncfqrqo/istock-1803004450.jpg?rxy=0.4549246594491587,0.2717061075545709&width=1920&height=600&rnd=133597543539870000)
Dementia-friendly Yoga
Part of Dementia Action Week 2024
![Yoga With Dave](/media/tbplg5x2/yogawithdave.jpg?width=1920&height=600&rnd=133391779286070000)
Yoga
Part of Get Moving Week 2021
![a man doing cobra pose on a yoga mat at home in the living room](/media/fzqf2pxy/ms-21-yoga-dave-rennie-istock-1187354786.jpg?width=1920&height=600&rnd=133579384201070000)
Yoga
Part of Mindspace Week 2021
![A man doing a yoga session at home](/media/atffiykm/yoga-zoe-bentley-istock-1385399181.jpg?width=1920&height=600&rnd=133397005026930000)
Yoga
Part of Volunteers Week 2021
![a person rolling up a grey Pilates exercise mat](/media/tyogis5k/get-moving-week-2021-pilates-april-moon-istock-1190574047.jpg?width=1920&height=600&rnd=133577575898370000)
Pilates
Part of Get Moving Week 2021
![A woman taking a standing pilates class](/media/1dzbgqu4/standing-pilates-sam-stevenson-istock-1388542631.jpg?width=1920&height=600&rnd=133396939070000000)
Standing Pilates
![Seated Pilates Sam Stevenson Istock 1218017044](/media/ssadueth/seated-pilates-sam-stevenson-istock-1218017044.jpg?width=1920&height=600&rnd=133396942172630000)