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This is the perfect place for some gentle stretching, movement and breathwork with our experienced yoga, Pilates and Mobilates teachers.

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Young multiracial latina woman meditating at home with online video meditation lesson using laptop. Meditation and spirituality concept.

Yoga

Part of Mindspace Week 2022

Woman sitting in her living room doing chair yoga stretches

Chair Yoga

a man doing cobra pose on a yoga mat at home in the living room

Yoga

Part of Mindspace Week 2021

Yoga Dave Rennie Original Image 1

The Benefits of Yoga for Men

Men's Health Week 2024

A woman and a man in cat cow position whilst doing yoga outdoors in the garden

Pilates

Part of Get Moving Week 2023

a woman sat cross legged with eyes closed next to a black and white cat in the living room

Mindful Mobility Pilates

Part of Get Moving Week 2023

a woman sat on the living room floor on a yoga mat doing an online yoga class on her laptop

Yoga

Part of Mindspace Week 2024

a woman kneeling on a yoga mat in her living room

Mindful Mobility Pilates

Part of Mindspace Week 2024

a woman wearing yoga clothes lying on a yoga mat doing a cobra pose

Pilates

Part of Mindspace Week 2024

Yoga With Dave

Yoga

Someone doing pilates at home

Pilates with April

a picture of a man on a yoga mat with his hands above his head lying down in prayer position

Pilates

Part of Mindspace Week 2022

a man sat cross legged on a yoga mat at home doing yoga

Yoga

Part of Men's Health Week 2022

a man stretching on a green yoga mat

Pilates

Part of Men's Health Week 2022

A young man doing yoga t home in the living room in cobra position

Yoga

Part of Get Moving Week 2023