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Here you’ll find insider tips on how to master the perfect golf swing. Join golf pro, Matt, for a series of three short golf lessons for complete beginners, in which he demonstrates a basic golf swing and explains how the body moves during the swing. They’re good practice for experienced golfers and a great workout for non-golfers too.

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a woman with red hair with her hands up in a boxing position

Olympic-themed Boxing workout

a picture of a man playing golf and completing a golf swing

How the body moves in Golf

Part of Get Moving Week 2022

A woman celebrating at a National sporting event

Paralympic shooting

A golf ball and golf club

Golf