Life brings challenges for everyone, no matter what our circumstances. Those challenges can take a toll on our health and well-being, and we all need a little support from time to time. At the Virtual Village Hall, you’ll find a wide range of activities designed to support mental well-being, like meditation, journaling and mindfulness.
Laughter Yoga
Part of Mindspace Week 2021
Yoga
Part of Volunteers Week 2021
Bags of hope
Part of Mindspace Week 2021
Mindful journaling
Part of Mindspace Week 2021
How to be more resilient
Part of Volunteers Week 2021