Bags of hope
Presenter: Juliet Mckiernan
Join writer and artist Julie as she demonstrates how to make ‘Bags of Hope’ which are designed to encourage and support positive thinking. Julie shows how to use a combination of found objects and journaling to generate positive thoughts. Bags of Hope can be kept in a pocket or handbag to refer to when we need a reminder of the good things in life.
If you’d like to find more content like this, visit our Crafts & making section.
Preparation
None required
Video time
35 minutes
See more from Mindspace Week 2021
Mindspace Week at the Virtual Village Hall was dedicated to mental wellbeing. Catch up with TV GP Dr. Zoe Williams, Mental Health First Aider Emma Hackett and a team of expert tutors for advice sessions, gentle exercise classes and mindful craft and other activities.
