Skip to main content

We all strive for good health. Here you’ll find themed sessions hosted by GPs, doctors and other experts, as well as downloadable guides to staying well.

Category filters

Clear filters

Filter tags

Men's Health Clinic With Dr Hussain IMAGE Gettyimages 1152844782

How Can Pharmacies Support Men's Health?

Part of Men's Health Week 2026

Main Image: a woman practicing EFT tapping, tapping on her face with her eyes shut.

EFT Tapping to Feel Happier and Healthier This Summer

Main Image: a woman practicing EFT tapping, tapping on her face with her eyes shut.

Guided Tree Meditation for Relaxation and Calm – EFT Tapping

A woman practicing EFT Tapping outside in nature

EFT tapping in nature

Main Image: a woman practicing EFT tapping, tapping on her face with her eyes shut.

Cope with Anxiety about The News - EFT Tapping to Release Stress

Main Image: a woman practicing EFT tapping, tapping on her face with her eyes shut.

EFT Tapping for Spring Energy and Personal Growth

Main Image: a woman practicing EFT tapping, tapping on her face with her eyes shut.

EFT for Creating a Simple and Peaceful Life

Main Image: a woman practicing EFT tapping, tapping on her face with her eyes shut.

Emotional Freedom Technique: Coping with Difficult Times

Main Image: a woman practicing EFT tapping, tapping on her face with her eyes shut.

EFT Tapping for Dark Winter Days

Main Image: a woman practicing EFT tapping, tapping on her face with her eyes shut.

EFT Tapping to Relieve Menopause and Anxiety Symptoms

Main Image: a woman practicing EFT tapping, tapping on her face with her eyes shut.

EFT Tapping for Healthy Relationships

Main image: a woman in her living room, stretching her arm over her head doing an online fitness class to improve menopause symptoms.

Benefits of Exercise for Menopause

World Menopause Awareness Month 2025

Main image: a woman doing a Pilates for heart health with class with April, reaching for her toes on a yoga mat.

Mood Boosting Pilates for Menopause

World Menopause Awareness Month 2025

Main image: a woman sat on a couch smiling, stimming with a fidget toy.

Helpful ADHD Resources and Self-Care Tips After Diagnosis

ADHD Awareness Month 2025

Main image: an older woman, sat in lotus position, laughing during a laughter yoga class.

Laughter Yoga for Menopause

World Menopause Awareness Month 2025