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We all strive for good health. Here you’ll find themed sessions hosted by GPs, doctors and other experts, as well as downloadable guides to staying well.

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EFT tapping for self belief and empowerment

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EFT tapping for Menopause

Part of World Menopause Day 2024

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Menopause nutrition

Part of World Menopause Day 2024

a woman sat at the end of her bed looking sad

EFT tapping for loneliness

Part of Mindspace Week 2024

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Neurodiversity in the workplace

Part of Mindspace Week 2024

a woman in an orange sports bib running on a football field

EFT tapping for confidence in physical activities

Andy Greenaway, Andy’s Man Club

It's OK to talk

Part of Men's Health Week 2022

a female trainer assisting a man into a pistol squat position

Exploring biomechanics

Part of Men's Health Week 2022

a picture of an old VW beetle with it's hood up reciveing an MOT

The Man MOT

Part of Men's Health Week 2022

a woman with her arms wide open outside in nature feeling confident

EFT tapping for imposter syndrome

Dr Zoe Williams

Black health & wellbeing

Part of Mindspace Week 2022

a woman stood in nature with eyes closed looking calm

EFT tapping for managing stress

EFT Tapping For Coping With Winter Stella Sheldon Istock 1705687215

EFT tapping for coping with winter

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Working to keep you Safe and Warm with Cadent

a close up of someone practicing EFT Tapping

EFT tapping for social anxiety