Here at the Virtual Village Hall, you’ll find a wide range of exercise classes to try at home, led by our team of friendly, professional trainers and coaches. From gentle, low-impact sessions to HIIT and weights, there’s something for everyone, including regular sessions. Maybe give something new a go or join in with a friend! Go at your own pace and enjoy yourself.
HIIT workout
Make time to realign
Walking workout
Olympic sports chair dance
Seated swim
Olympics and Paralympics 2024
Para Chairathlon
Olympics and Paralympics 2024
Mindful mobility pilates
Zumba
Olympic-themed swimming exercise
Olympic-themed walking fitness
Olympic-themed Hand Weights
Bow & Arrow: Stretch and strengthen
Bow & Arrow: Stretch and strengthen
Olympic-themed Boxing workout
Exploring biomechanics
Part of Men's Health Week 2022
HIIT Workout
Part of Men's Health Week 2022