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Here at the Virtual Village Hall, you’ll find a wide range of exercise classes to try at home, led by our team of friendly, professional trainers and coaches. From gentle, low-impact sessions to HIIT and weights, there’s something for everyone, including regular sessions. Maybe give something new a go or join in with a friend! Go at your own pace and enjoy yourself.  

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a man sat on the side of the bed stretching

Olympic-themed bed rowing

a woman with red hair with her hands up in a boxing position

Olympic-themed Boxing workout

a woman sat cross legged with eyes closed next to a black and white cat in the living room

Mindful mobility pilates

A woman doing Zumba

Zumba

HIIT Andy Osborne Istock 1372361328

HIIT workout

Better Bones Emma Healey Istock 1213784453

Better bones

Make Time To Realign Jo Andrews Istock 1189508152

Make time to realign

Feet in trainers walking

Walking workout

A close up of a pair of trainers and step aerobics equipment

Step aerobics

Part of Get Moving Week 2023

An older man with glasses hula hooping outdoors

HulaFit

Part of Get Moving Week 2023

Make Time To Realign Jo Andrews Istock 1189508152

Make time to realign

Part of Get Moving Week 2023

An older man wearing a white t-shirt holding small blue weights in front of him in his kitchen

Better Bones

Part of Get Moving Week 2023

A man working out

Total body strength & tone workout

Part of Men's Health Week 2023

A woman standing and stretching her hamstring at a work desk whilst working

Positive posture for menopause

Hulafit Caz Keeping Coventry Istock 1299946767

HulaFit