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Search results for: “dementia”

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Main image: a selection of highlighter doodle art drawings, in simple, layered and abstract designs of different colours.

Crafts & making

Highlighter Doodle Art for Beginners

Main image: a group of people taking part in a seated Parkinson's dance class, in a bright yellow room.

Exercise & dance

Parkinson’s Seated Dance Class

Silver Swans® - Seated Ballet

Main image: two mini origami notebooks in red and blue stacked one on top of the other.

Crafts & making

Easy Origami Art Book

Main image: a man sat in lotus position, with eyes closed during a breathwork to calm and destress class.

Health & wellbeing

Breathwork to Calm and Destress

An older woman wearing glasses sat on a sofa holding a tablet and laughing

Health & wellbeing

Laughter Yoga

Main Image: A simple stencil art collage in red acrylic paint - stencil of a lady, apple, crown and abstract shapes.

Crafts & making

Easy Stencil Art Tutorial for Beginners

Main Image: Beautiful coffee filter art with multi-coloured tie dye effects.

Crafts & making

Coffee Filter Art

Main Image: Woman sitting in her living room doing chair yoga stretches

Exercise & dance Special events

Chair Yoga with Natalia

Main Image: Woman sitting in her living room doing chair yoga stretches

Exercise & dance Special events

Chair Yoga for Heart Health

Main Image: Woman sitting in her living room doing chair yoga stretches

Exercise & dance Special events

10 Minute Chair Yoga

Main image: an older woman, sat in lotus position, laughing during a laughter yoga class.

Health & wellbeing Special events

Laughter Yoga for Menopause

Main Image: Woman sitting in her living room doing chair yoga stretches

Exercise & dance Special events

10 Minute Seated Chair Yoga for Beginners

Main image: A group of three people taking part in a Gentle Chair Yoga class, sat in chairs with feet flat on the floor and hands touching their shoulders, smiling.

Exercise & dance

Chair Yoga for Movement Disorders and Health Conditions

An older woman shadow punching

Do exercise & be more active

Main Image: Photo of handmade Easter collage cards, on blue paper with brightly coloured paper collage Easter eggs.

Crafts & making

Handmade Easter Collage Cards

Florian Zeller 634X352

Entertainment

The Father Q+A

Main image: a woman in her living room, stretching her arm over her head doing an online fitness class to improve menopause symptoms.

Health & wellbeing Special events

Benefits of Exercise for Menopause