Moments of peace and quiet can be few and far between in our lives. Take some time for yourself at the Virtual Village Hall with a selection of gentle meditation sessions and mindfulness activities that promote calm and relaxation. Why not find a quiet moment today to close your eyes, take a breath and find some inner peace?
Laughter Yoga
Part of Get Moving Week 2023
Laughter Yoga
Part of Get Moving Week 2021
Body and mind relaxation
Part of Mindspace Week 2021
Laughter Yoga
Part of Mindspace Week 2021
Bags of hope
Part of Mindspace Week 2021
Mindful journaling
Part of Mindspace Week 2021
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