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Get 2023 off to an active start with Get Moving Week at the Virtual Village Hall! 

There’s a wide range of fun, free and gentle exercise, dance and movement sessions to try, and everyone’s welcome! Meet our expert instructors, say Hello to other Virtual Villagers, and let’s get moving! Catch up with a session, you’re sure to feel better for taking part.

a woman sat cross legged with eyes closed next to a black and white cat in the living room

Mindful Mobility Pilates

Part of Get Moving Week 2023

A woman and a man in cat cow position whilst doing yoga outdoors in the garden

Pilates

Part of Get Moving Week 2023

A close up of a pair of trainers and step aerobics equipment

Step aerobics

Part of Get Moving Week 2023

An older man with glasses hula hooping outdoors

HulaFit

Part of Get Moving Week 2023

Make Time To Realign Jo Andrews Istock 1189508152

Make time to realign

Part of Get Moving Week 2023

An older man wearing a white t-shirt holding small blue weights in front of him in his kitchen

Better Bones

Part of Get Moving Week 2023

Luba Mushtuk

Beginners Salsa Class

Part of Get Moving Week 2023

Chair Burlesque The Crystal Blossom Sisters Istock 174974520

Chair burlesque

Part of Get Moving Week 2023

a close up of someone sat on the floor on a workout mat and stretching their hamstrings whilst seated with a water bottle next to their foot

Warming up and cooling down

Part of Get Moving Week 2023

An older woman wearing glasses sat on a sofa holding a tablet and laughing

Laughter Yoga

Part of Get Moving Week 2023