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Get Moving Week at the Virtual Village Hall, 23-27 Jan

Get 2023 off to an active start with Get Moving Week at the Virtual Village Hall! There’s a wide range of fun, free and gentle exercise, dance and movement sessions to try, and everyone’s welcome! Meet our expert instructors, say Hello to other Virtual Villagers, and let’s get moving! Whether you join in with a live class or catch up with a session later, you’re sure to feel better for taking part.

Tutor: April Moon, Pilates instructor

Join Pilates instructor April Moon for this gentle Pilates class.

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Tutor: Caz Keeping-Coventry, certified HulaFit instructor

Join HulaFit instructor, Caz, for an introduction to hula hooping!

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Tutor: Tess Sanderson, laughter yoga instructor

Laughter yoga leader Tess hosts a 30 minute session to help us learn to laugh spontaneously in order to re-energise and relax.

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Tutor: Andy Osborne, fitness coach and personal trainer

Join personal trainer, Andy, as he shows us an effective warm up and cooldown for any workout or exercise class.

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Tutor: Emma Healey, fitness trainer

Join fitness trainer and former nurse, Emma, for this fun-filled session, designed to improve strength, mobility, flexibility and aerobic fitness.

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Tutor: Jo Andrews, fitness instructor and Postural Alignment Specialist

Jo guides us through the Egoscue Method to straighten us up, change our habits and get our body moving as it was designed to.

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Tutor: Jo Andrews, fitness instructor and Postural Alignment Specialist

Join personal trainer Jo for a fun-packed Step Aerobics class.

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Tutors: Sammy-Jo Hesketh and Annemarie Hlavacova, The Crystal Blossom Sisters

Join the Crystal Blossom Sisters for a fun Chair Burlesque Dance session, designed to help people of all ages and body shapes feel empowered, confident and sexy!

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Tutor: Kerry Green, Mobilates

Join Mobilates instructor, Kerry, for a mindful Pilates class which is designed to help you feel more mobile and ease aches and pains.

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Tutor: Sophie Simpson

Join freelance dance practitioner Sophie for a fun dance session.

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