Chair Burlesque for beginners
Tutors: Sammy-Jo Hesketh and Annemarie Hlavacova, The Crystal Blossom Sisters
Join the Crystal Blossom Sisters for a fun Chair Burlesque Dance session, designed to help people of all ages and body shapes feel empowered, confident and sexy. Learn moves and unleash their inner Sasha Fierce or Dita Von Tease. Dancing to uplifting and empowering music can guarantee burning calories too! Each session will aim to build friendships, get fit, feel sexy, and most importantly have fun! We dance in leggings and vest tops, so nakedness isn't necessary!
Preparation
Make sure you have plenty of space, clear any potential hazards, wear comfortable clothing and shoes.
Video time
44 minutes
- A stable chair
- Plenty of space to move
- Comfortable clothing and flat shoes or bare feet
- Water
See more from Get Moving Week 2023!
Get Moving Week at the Virtual Village Hall is a great place to start some healthy habits. Watch again and exercise, dance, be active and have fun. It’s free and open to all, with expert instructors, friendly chat and a wide range of classes to try. We’re sure you’ll feel better for taking part.
![An older man wearing a white t-shirt holding small blue weights in front of him in his kitchen](https://virtualvillagehall.royalvoluntaryservice.org.uk/media/jydfrntu/gmw-23-better-bones-emma-healey-istock-1583944274.jpg?width=510&height=340&rnd=133591141353470000)