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Feeling connected to other people makes us feel part of a community, gives us a sense of belonging and helps us feel less alone, all of which are important for our mental wellbeing. Being part of the Virtual Village Hall community means you have friends all over the UK and the wider world, joining in with activities together and sharing comments, chat and feedback with each other and with our tutors.

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a woman wearing a blue knit jumper sat with her hands to her chest and eyes closed

The Art & Science of Gratitude

Part of Mindspace Week 2021

a pair of children's hands holding a red heart, being held by a pair of adult hands on a blue background

The mental benefits of volunteering

Part of Mindspace Week 2021

Yoga With Dave

Yoga

Part of Get Moving Week 2021

A man doing a yoga session at home

Yoga

Part of Volunteers Week 2021

a man sat in a wheel chair using orange hand weights

Move It or Lose It

Part of Get Moving Week 2021

a woman with white grey hair sat cross legged on the floor holding purple hand weights

Shape & Tone

Part of Get Moving Week 2021

a person rolling up a grey Pilates exercise mat

Pilates

Part of Get Moving Week 2021

Mr Motivator

Mr Motivator Workout

Part of Get Moving Week 2021

A woman and a girl wearing white t-shirts and blue jeans dancing in the living room

SalsaFit

Part of Get Moving Week 2021

Bollywood Dance Jay Kumar Istock 172383267

Bollywood dancing

Part of Mindspace Week 2021

A sepia toned photo of quiz master David Mustoe holding a microphone in one hand and a card with question marks in the other

General Knowledge quiz

a person crocheting with a crochet hook and yellow yarn

How to crochet

Part of Volunteers Week 2021

a pair of hands in a red jump writing a letter surrounded by brown Christmas parcels with red ribbons

A collection of poems

Part of our Christmas Concert 2020

a person wearing a stripe shirt and jeans sat holding a mug of tea with a pen and open book on their lap

Mindful journaling

Part of Mindspace Week 2021

Willing Hands Matthew Mcmurray Image

Willing Hands

Part of Volunteers Week 2020