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Feeling connected to other people makes us feel part of a community, gives us a sense of belonging and helps us feel less alone, all of which are important for our mental wellbeing. Being part of the Virtual Village Hall community means you have friends all over the UK and the wider world, joining in with activities together and sharing comments, chat and feedback with each other and with our tutors.

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Stories Of The Olympics Alison Mott Istock 585060528

Journalling for life changes

Part of World Menopause Day 2024

a woman sat on the living room floor on a yoga mat doing an online yoga class on her laptop

Yoga

Part of Mindspace Week 2024

a woman and a boy learning sign language from a laptop

British Sign Language

Part of Mindspace Week 2024

A woman wearing workout clothes dancing at a Zumba class and smiling

Zumba

Part of Mindspace Week 2024

A sepia toned photo of quiz master David Mustoe holding a microphone in one hand and a card with question marks in the other

Quiz

Part of Mindspace Week 2024

a man wearing white overhead headphones with his eyes closed outside

Daily meditations

Part of Mindspace Week 2024

Paralympic Quiz Dave Mustoe Istock 1423654433

Paralympic quiz

Olympics and Paralympics 2024

author Libby Page

Q&A with Libby Page

a stack of books

Olympic and Paralympic book recommendations

Andy Greenaway, Andy’s Man Club

It's OK to talk

Part of Men's Health Week 2022

a young man wearing a colourful stripe short sleeved shirt sat at a sewing machine sewing

Sewing for the soul

Part of Men's Health Week 2022

a man wearing a brown short sleeve shirt smiling

Developing a Purposeful Inner Team

Part of Men's Health Week 2022

a man wearing glasses and biting his nails looking anxious

Loosening the grip of anxiety

Part of Men's Health Week 2022

two men sat on a park bench talking after doing some exercise

How to start talking

Part of Men's Health Week 2022

a man sat cross legged on a sofa at home meditating

Guided meditation

Part of Men's Health Week 2022