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Here you’ll find a range of coaching sessions, designed to bring self-reflection and positivity to our lives.

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a woman wearing a blue knit jumper sat with her hands to her chest and eyes closed

The Art & Science of Gratitude

Part of Mindspace Week 2021

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How to be more resilient

Part of Volunteers Week 2021

a life coach plan by Lisa Quinn

Life coaching 2

a life coach plan by Lisa Quinn

Life coaching

a woman with her head in her hands looking stressed

Good & bad stress

Understanding & managing stress