Mission planning with purpose
Presenter: Ryan Parke, The Men’s Coach, men’s coach, TEDx speaker, Mental Health First Aider
In this practical and interactive session, coach Ryan introduce you to Mission Planning. By following some simple steps, you will create a clear plan and strategy to achieve your goals, even those you struggled with in the past.
Preparation
Ryan suggests that you think about a personal goal that you are happy to share. The goal should be something that would benefit your life if you achieved it. If possible, bring along post-it notes in three different colours.
Video time
30 minutes
• Post-it notes in three different colours
See more from Men's Health Week 2024
During Men's Health Week, we encourage men to reflect on their health and wellbeing. Tune in to watch a line-up of inspiring and insightful men sharing information, advice and practical support. Guest presenters include Dr Hilary Jones, Jim Pollard from the Men's Health Forum, Ryan Parke (The Men’s Coach), Mathew Pritchard, TV personality, vegan cook and endurance athlete, and Rob Hobson, nutritionist and author.
