Authentic Moroccan Soup (Harira)

Tutor: Nadia Terry, FE teacher and Moroccan cooking and baking tutor

Join Moroccan cook, Nadia, as she shows how to make this popular, authentic Moroccan Soup. Serve with some crunchy bread.

Preparation: set out your ingredients and equipment

Video time: 30 minutes


Materials and equipment you'll need to take part:


    • A medium size pan
    • A knife
    • A wooden spoon


  • 4 tablespoons olive oil
  • 4 to 5 celery sticks, chopped finely
  • 1 medium size onion
  • 1 medium size bunch of coriander (leave half to add later)
  • 1/2 tsp black pepper
  • ½ tsp turmeric
  • 1tbsp ginger
  • Salt to taste
  • 1 pack tomato passata
  • 2 tablespoons tomato puree
  • 1 tin chickpeas
  • 1 tin lentils
  • 3 heaped tbsp cornflour
  • Chopped parsley
  • Chopped coriander

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