Doing what we love for wellbeing
Tutor: Hannah Daisy, occupational therapist
Occupational therapist, Hannah, has been working on mental health wards for 15 years. In this session, she shares her perspective on how occupational therapy and doing what we love (meaningful occupation) can support wellbeing, community and identity.
Video time
45 minutes
See more from Mindspace Week 2022
Mindspace Week explored the NHS 5 Steps to Mental Wellbeing, with a full programme of caring content, from coaching sessions on managing stress and making social connections, to yoga, meditation, gentle exercise and cooking.
