FitSteps™
Tutor: Jo Andrews
Why not join dance teacher Jo and trip the light fantastic in your living room? Created by Strictly Coe Dancing’s Natalie Lowe and Ian Waite, FitSteps™ takes the dances and songs from Strictly (no partner required) and takes you on an easy to follow trip around your very own ballroom. This class helps build confidence, burn calories and boosts cardiovascular and motor fitness. Most importantly, it's a little escape from day to day life and into the magic and sparkle of Strictly! Who doesn't need that in their lives?
Video time
35 minutes
- Space to move
- Water
Want to see more?
This session is part of an ongoing series. You can join in LIVE with Jo every other Wednesday at 2:30PM. Alternatively, you can find a playlist of all Jo's previous sessions on our YouTube channel
See more from Get Moving Week 2022!
To get the New Year off to a healthy and active start here at the Virtual Village Hall, we hosted Get Moving Week, a week of live, fun and free gentle exercise and dance classes to try at home. It’s not too late to set some healthy intentions to be more active this year, so if you missed the wonderful Mr. Motivator’s live launch workout or want to try any of our other Get Moving Week sessions, catch up here!
