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Pesto chicken and white bean traybake

Chef: Steph Miller, health nutritionist

Join health nutritionist, Steph Miller (@eatingwellnotless), as she demonstrates how to make a tasty traybake that’s rich in mood-boosting ingredients and great for gut health.

Preparation

Pre-heat oven to 180/200C

Video time

45 minutes

Pesto chicken and white bean traybake | Virtual Village Hall | Royal Voluntary Service

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Equipment

  • Roasting tin
  • Knife
  • Chopping board

Ingredients

  • 1 small red onion, sliced
  • 2 cloves garlic, chopped
  • 150g asparagus
  • 2 big handfuls baby tomatoes
  • 3 tbsp Sundried tomatoes
  • Handful of black olives
  • 200g new potatoes, par boiled
  • 2 chicken breasts, thickly sliced
  • Xg white beans
  • 1 heaped tsp oregano
  • 2 heaped tbsp pesto
  • Ball of mozzarella
  • Oil
  • Salt & pepper

See more from Eat Well Week 2024

Eat Well Week and Happy Plates are pa are part of the Royal Voluntary Service Stay Safe, Warm and Well campaign, sponsored by long-term partner Yakult, which offers people wellbeing advice and support over winter. Discover seasonal healthy eating inspiration for the winter months with daily recipes by chefs and food influencers.

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