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Winter Wellness activities this winter

Throughout winter, Royal Voluntary Service and Yakult are hosted a series of events at the Virtual Village Hall to help you Stay Safe, Warm and Well. These well-inspired activities include information on home security, a gut health recipe, energy saving tips and an at home winter workout class, delivered by expert tutors. 

Stay Safe, Warm and Well guide

To support people facing the challenges of the winter ahead, Royal Voluntary Service and Yakult have produced the Stay Safe, Warm and Well guide. This free guide includes vital information such as money saving advice, COVID advice, how to keep active and eat a healthy diet, how to ensure your home is gas safe, who to call in a power emergency, contacts for mental health support, and where to find essential NHS contact details. The advice in the guide is designed to help people better manage the risks that are exacerbated by the current conditions and time of year.

To download a copy or to request copies to be sent to your home, please visit our Stay Safe Warm and Well page.

Presenter: Yuki Gomi, Japanese chef, food writer and cookery teacher

Cook-a-long with our expert Chef, Yuki Gomi, who shares ideas, tips and advice on how to boost your gut health over the cold, winter months.

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Tutors: Sammy-Jo Hesketh and Annemarie Hlavacova, meditation teachers

Boost your self esteem and fitness this winter with the Crystal Blossom Sisters and this fun Chair Burlesque session.

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Presenter: Darron Tickle, Reduction Coordinator, Greater Manchester Police

Join Darron as he shares some top tips for keeping your home safe during the Winter months.

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Presenter: Lynn Beattie, Mrs MummyPenny

Join Lynn Beattie, aka Mrs Mummy Penny, as she shares some top tips for financial wellbeing.

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