EFT tapping for seasonal allergies
Tutor: Stella Sheldon, EFT advanced practitioner, Hypnotherapist, NLP coach, Qigong instructor
Join Stella as she shares with you the practice of Emotional Freedom Technique (EFT). During the session she will introduce you to this mind and body technique, showing you how to use it to help reduce allergy symptoms such as hay fever. If you experience itchy eyes or sneezing when pollen season comes around, try EFT as way to manage your allergies!
Preparation
Find a comfortable safe space and get a glass of water.
Video time
45-60 minutes
- Notebook and pen (optional)