EFT tapping for imposter syndrome
Tutor: Stella Sheldon, EFT advanced practitioner, Hypnotherapist, NLP coach, Qigong instructor
Join Stella as she shares with you the practice of Emotional Freedom Technique (EFT). During the session she will introduce you to this mind and body technique, showing you how to use it to help overcome imposter syndrome. A relaxing and supportive session to help you feel more confident and at ease!
Preparation
Find a comfortable safe space and get a glass of water.
Video time
45-60 minutes
- Notebook and pen (optional)