EFT Tapping for Abundance
Tutor: Stella Sheldon, EFT advanced practitioner, Hypnotherapist, NLP coach, Qigong instructor
Designed for the start of a new year, this Emotional Freedom Techniques (EFT) tapping session invites in new energy, opportunities and abundance for 2025. The session explores limiting beliefs and blocks that hold us back, and uses positive affirmations for the life that we want. Stella Sheldon is an advanced EFT practitioner and teacher.
According to EFT International, Emotional Freedom Technique (EFT) is: “a body/mind self-help method that is easy to learn and flexible enough to be used by anyone. It involves tapping with fingertips on acupuncture points on the hands, face and body while giving focused attention to uncomfortable thoughts and feelings.
Preparation
Find a safe space for the session.
Video time
45-60 minutes
- • A pen and notepad are useful but not essential
• Water