DanceFit
Tutor: Elin Dawns, freelance community dance practitioner
Join Elin for a 25 minute DanceFit session with choreographed dance routines to help keep you fit and active. Includes a warm up, dance and cool down. Take it at all at your own pace and enjoy yourself!
Preparation
Make sure have clear space around you, clear any potential hazards, put on comfortable shoes/trainers and turn up the music!
Video time
25 minutes
