Beginners Rock 'n' Roll
Tutor: Neil & Claire Seabrook, professional dance instructors
Join husband and wife dance duo Neil and Claire from Boston Jive as they introduce us to rock ’n’ roll dancing. This energetic session is perfect for beginners and experienced dancers alike. Clear some space as there will be some spinning! This is a cardio workout so make sure you have water to hand.
Preparation
Clear some space to dance and spin (your floor shouldn’t be too slippery or too grippy!), put on comfortable or vintage clothes and footwear, and have water to hand.
Video time
24 minutes
- Space to dance and spin
- Comfortable clothes and shoes (vintage if you have them!)
- Water