Chicken Yuk Sung
Tutor: Kwoklyn Wan, TV chef and cookery writer
Join TV chef and cookery writer Kwoklyn Wan as he prepares this deliciously light and tasty Cantonese-style aromatic chicken dish, served in a crisp Iceberg lettuce leaf, topped with creamy cashew nuts. The perfect mouthful!
This recipe serves 2-4 people.
This session was originally a part of Eat Well Week 2021.
Preparation
Set out your ingredients and equipment.
Video time
37 minutes
- 2 tbsp vegetable oil
- 1 tbsp sesame oil
- 2 garlic cloves finely chopped
- 3cm fresh ginger – peeled and sliced finely
- 3 spring onions, finely sliced
- 1 1/2 tbsp dark soy sauce
- 3 tbsp oyster sauce
- 1 tbsp rice wine
- 1 iceberg lettuce
- 500g of minced or diced chicken
- 220g can of water chestnuts chopped into very small pieces
- 1 large carrot, chopped into a small dice
- 1 medium white onion, chopped into a small dice
- 1 tbsp sugar
- Handful of salted cashew nuts
Vegetarian/Vegan alternatives – Use mushroom stir fry sauce in place of the oyster sauce and swap the chicken for uncooked cauliflower mini florets.
- Gently heat 1 tbsp of oil in a wok. Add the garlic, ginger and spring onions and fry for 45-60 seconds until the ginger and garlic are aromatic.
- Add the chicken (or cauliflower florets) and cook until browned. Remove from the pan and set aside.
- In a small bowl mix the soy sauce, oyster (or mushroom) sauce, rice wine and sugar.
- Heat 1 tbsp oil in a wok over a medium heat. Add the onion, carrot and water chestnuts and cook for 3-5 minutes or until softened and browned. Add the soy sauce mixture and mix in well.
- Place the meat/cauliflower back into the pan and cook over a medium heat until the sauce has reduced; the mixture should be quite dry. Turn off the heat, add the sesame oil and mix well.
- To serve, spoon some of the Yuk Sung and cashews into a lettuce leaf, wrap and eat!
Kitchen hack: Separate the lettuce leaves trying to keep them intact; the best way of doing this is to hold the head of lettuce under a gently running cold tap and as the leaves fill with water they should peel (intact) away from the lettuce.
- Chopping board
- Sharp knife
- Measuring spoons (unless you plan to ‘by eye’ it with Kwoklyn)
- Wok or deep sided frying pan
- Wooden spoon
- Serving plate
See more from Eat Well Week 2021
Eat Well Week 2021 at the Virtual Village Hall is the perfect place to find simple, flavoursome, healthy dishes to make at home. TV chef Phil Vickery and a top team of talented professional chefs joined us to demonstrate every step. Whether you cook along live, ready for a tasty lunch, or catch up later with a delicious dinner in mind, you’re sure to enjoy some exciting new recipes.