Dance & wellbeing dance fusion
Tutor: Sophie Simpson
Join freelance dance practitioner Sophie for a fun dance session. Get your body moving to a wide range of music inspired by the 1950s to now. The session is accessible for anyone with physical limitations and can be done standing or seated.
Sophie is a volunteer dance teacher at a Royal Voluntary Service community centre.
Video time
45 minutes
- Comfortable clothing and footwear
- Water for throughout the session.
- A straight back chair e.g. a dining chair for use within the session for sitting or for balance support whilst standing
See more from the Volunteer Takeover 2021
Volunteers’ Week (1-7 June 2021) is an annual UK-wide celebration of the contribution that millions of wonderful people make through volunteering. To mark the week, we handed over the keys to the Virtual Village Hall to volunteers and NHS Volunteer Responders to showcase their fantastic skills and talents.
