Features

This week, we’re marking World Mental Health Day with Mindspace Week at the Virtual Village Hall between the 6th and 10th of October. Take a moment for yourself as we explore the NHS 5 Steps to Mental Wellbeing!

This October, we’ll join Black History Walks, learn about the Black Cultural Archive, enjoy a Listening Books session with Kit de Waal, and take part in a poetry workshop with Black British poet Shirley May!

This October we will be hosting a variety of sessions, from fun exercise classes to sharing expert advice based on this year’s theme - Lifestyle Medicine!

This year, the Virtual Village Hall is marking ADHD awareness month with special sessions in line with this year’s theme - The Many Faces of ADHD!

On 29th September, we celebrated World Heart Day with some enjoyable exercises designed to help you move more and raise your heart rate in gentle and functional ways!

On 24th September, we were joined by our friends at We Are Undefeatable for National Fitness Day with a programme of fun exercise classes!

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