Skip to main content

FitSteps™

Tutor: Jo Andrews

Why not join dance teacher Jo and trip the light fantastic in your living room? Created by Strictly Coe Dancing’s Natalie Lowe and Ian Waite, FitSteps™ takes the dances and songs from Strictly (no partner required) and takes you on an easy to follow trip around your very own ballroom. This class helps build confidence, burn calories and boosts cardiovascular and motor fitness. Most importantly, it's a little escape from day to day life and into the magic and sparkle of Strictly! Who doesn't need that in their lives?

This class is part of an ongoing series. Visit our YouTube channel to see previous sessions.

If you enjoyed this session, visit Exercise & Dance for similar content.

Video time

35 minutes

FitSteps 29 with Jo Andrews

Fitsteps Jo Andrews
Play video
  • Space to move
  • Water