Chair Burlesque

Tutors: Sammy-Jo Hesketh and Annemarie Hlavacova, meditation teachers

Boost your self esteem and fitness this winter with the Crystal Blossom Sisters and this fun Chair Burlesque session.

This session was part of the Stay Safe Warm and Well series of wellbeing activities at the Virtual Village Hall. Find more ways to Stay Safe during the colder months with the Stay Safe Warm and Well guide, created by Royal Voluntary Service and Yakult.

Preparation

Clear a space to work out in.

Materials and equipment you'll need to take part

A sturdy chair

Video time

44 minutes