Dance and wellbeing dance fusion
Tutor: Sophie Simpson
Join freelance dance practitioner Sophie for a fun dance session. Get your body moving to a wide range of music inspired by the 1950s to now. The session is accessible for anyone with physical limitations and can be done standing or seated.
Video time
50 minutes
Want to see more?
This session is part of an ongoing series. You can find a playlist of all Sophie's previous sessions on our YouTube channel
