Seated Chair Burlesque
Tutors: Sammy-Jo and Annemarie, The Crystal Blossom Sisters, dance instructors and holistic practitioners
Join Annemarie and Sammy-Jo from Crystal Blossom Sisters for a Seated Chair Burlesque Dance session. This seated session is designed specifically for wheelchair users and people with lower body mobility challenges. We’ll be learning a Burlesque dance routine to uplifting and empowering music. It’s a great way to exercise, build confidence and boost mood.
Preparation
Make sure you have a stable chair and plenty of space. Clear any potential hazards and wear comfortable clothing and shoes.
Video time
30 minutes
- A stable chair
- Plenty of space to move
- Comfortable clothing and flat shoes or bare feet
- Water
Want to see more?
This session is part of a new ongoing series - but you can find a playlist of all previous Chair Burlesque (not seated!) sessions with The Crystal Blossom Sisters on our YouTube channel
