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Dance class

Tutor: Beth Crowder

Join dance teacher Beth for a fun dance class for all ages and abilities. After a warm up, Beth leads a fun disco dance routine that can be adapted for all levels, ending with a cool down and stretch.

Beth is an NHS Volunteer Responder who makes Check In & Chat calls to people at risk of loneliness.

Preparation 

Make sure you have plenty of space, clear any potential hazards, wear comfortable clothing and shoes 

Video time

45 minutes

Dance class | Virtual Village Hall | Royal Voluntary Service

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  • Plenty of space to move 
  • Comfortable clothing and shoes 
  • Water 

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