Dynamic stretch & mobility class
Tutor: Debbi Scarfe, online fitness instructor
Join online fitness instructor Debbi for an energising mobility session that flows and stretches through the whole body. Suitable for all.
If you enjoyed this session, visit exercise & dance for similar content.
Preparation
Make sure you have plenty of space to move and clear any potential hazards; wear loose, comfortable clothing
Video time
25 minutes
- Water