Tutor: Molly Grey, dance instructor

Join dance instructor Molly for a gentle 22 minute beginners’ tap dance class to music. Learn basic steps and style, then build the moves together into a fun routine that brings together everything you’ve learnt in the class.

Prep: clear a space for dancing and make sure you have flooring that is appropriate for dancing on; wear comfortable clothes and shoes for moving in.

Video time: 22 minutes

Materials and equipment you'll need to take part:

• Space to stretch out and move
• Comfortable clothing and shoes/trainers
• A chair if needed for balance or adaptations
• Water

Find out more at facebook.com/mollyfreelancedance and instagram.com/molly_freelance_dance