Tutor: Jo Andrews
Why not join dance teacher Jo and trip the light fantastic in your living room? Created by Strictly Coe Dancing’s Natalie Lowe and Ian Waite, FitSteps™ takes the dances and songs from Strictly (no partner required) and takes you on an easy to follow trip around your very own ballroom. This class helps build confidence, burn calories and boosts cardiovascular and motor fitness. Most importantly, it's a little escape from day to day life and into the magic and sparkle of Strictly! Who doesn't need that in their lives?
This session was broadcast as part of Get Moving Week at the Virtual Village Hall in January 2022. If you enjoyed this session, find more exercise and dance classes at the Virtual Village Hall.
Video time: 40 minutes
Materials and equipment you'll need to take part:
Find out more at dancingyogi.co.uk and facebook.com/jo.Andrews.egoscue.postural.alignment.specialist